Heerekai Tovve / Ridge Gourd Dal
Another
type of dal to relish. Ridge gourd cooked with lentils. Usually served with
steamed rice.
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Prep Time
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10 Minutes
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Cooking Time
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25-30 Minutes
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Serves
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2-3 People
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Ingredients
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Toor Dal / Yellow Moong Dal
Chopped Ridge Gourd
Green Chillies
Grated Coconut
Turmeric Powder
Salt
Lime/Lemon
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1 Cup
1 Cup
2-3
1 Tbsp.
½ Tsp.
To Taste
To Taste
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Seasoning
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Mustard
Cumin Seeds
Asafetida
Curry Leaves
Oil / Ghee
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1 Tsp.
1 Tsp.
A Pinch
A Few
As Reqd.
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Method
1. Cook dal with enough water in a pressure cooker
(4 Whistles).
2. Cook chopped ridge gourd and green chillies with
a cup of water in a separate vessel.
Note: You can cook
both Ridge gourd and dal together too.
3. Add turmeric powder, salt and mix well. Add the
cooked dal and bring it to boil.
4. Make the seasoning and pour over the dal and add
grated coconut. Squeeze lime juice and switch off the stove.
5. Garnish with coriander leaves and serve.
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