Moonglet/ Veggie Omelet
Moonglet
Our recent favorite is Moonglet, it is
famous Delhi street food now a days . Can be named it "vegetarian omelette
". We all know that moong dal is a great source of protein and fibre. Also
gluten-free, soy-free and nut-free, tastier, healthier, and can be packed with
all the veggies that your heart desires.
|
Preparation
Time |
Cooking Time |
Serves |
|
3-4 Hours to soak and grind the Dal |
10 Mins |
4 |
Ingredients:
o
1 Cup Moong Dal/
Yellow Lentil
o
¼ Cup Idli Rava
o
½ Tsp Eno
o
1Inch Ginger
o
2-3 Green
chillies
o
1 Cup Chopped
Veggies (Spinach/ Colored Pepper/ Onion/ Cilantro)
o
1 Tbsp Butter
o
1 Tbsp Oil
o
Salt to taste
Variation of Moonglet for kids/ Pizza
Styled Moonglet:
o
Ground Batter
o
Italian Spices
o
Veggies
(olive/Spinach/ Onion/ Colored Bell pepper)
o
Cheese
Method:
· Soak the Moong dal for 3-4 hours. Drain it and
grind it along with ginger and green chilies. Add the idli rava to the batter
and give it a good mix. The batter should not be too runny, it should be little
thicker like idli batter.
· To the batter add salt and eno. Mix it.
· I divided the batter into 2 portions. One
portion I added all the veggies and set the batter aside. The other portion was
to make Pizza styled moonglet for my kids
· Heat oil in a heat bottomed pan on a low to
medium flame. Pour the veggie loaded batter to the pan, cover the pan and let
it cook for 4 mins. (The batter poured on the pan should be a bit thicker than
Utappam.)
· Slowly flip the Moonglet and put the butter on
the top and let it cook for another 3-4 mins.
· Relish the Moonglet with coconut chutney.
For Pizza Styled Moonglet:
· Similar like mentioned above, Pour the batter
on the pan, sprinkle the Italian spices, arrange the veggies that you think
your kids would love on their pizza.
· Once done sprinkle the cheeses and serve.
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